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Solway, Andrew
Exercise : from birth to old age / Andrew Solway
Chicago, Ill. : Capstone Heinemann Library, c2013
book jacket
Location Call Number Status
 SOE Curriuclum Lab, Rm 267  CL j613.2 SOL    AVAILABLE
Subject(s) Exercise -- Juvenile literature
Physical fitness -- Juvenile literature
Health -- Juvenile literature
Physical Description 64 p. : col. ill. ; 26 cm
Note Includes bibliographical references (p. 62) and index
Contents Keeping strong and healthy -- Baby bodies -- A period of change -- Couch potatoes versus gym bunnies -- Slowing down: but not much! -- Over-50s -- Quiz -- Timeline of physical development
Summary Looks at how exercise abilities and the types of exercise that the body needs most and can take best advantage of change during each stage of life, from birth to old age
Series Your body for life
SOE Curriculum Lab

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