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Shapiro, Shauna L
The art and science of mindfulness : integrating mindfulness into psychology and the helping professions / Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn
1st ed
Washington, DC : American Psychological Association, c2009
book jacket
Location Call Number Status
 4th Floor  RC489.M43 S54 2009    AVAILABLE
Subject(s) Psychotherapy
Meditation -- Therapeutic use
Physical Description xviii, 194 p. : ill. ; 26 cm
Note Includes bibliographical references (p. 151-183) and index
Contents What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions
Alternate Author Carlson, Linda E

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